Anxiety is the body and mind’s natural reaction to threat or danger. Commonly referred to as the ‘Fight or Flight’ response, the body releases hormones such as adrenaline, which in turn results in a number of physiological reactions occurring in the body. These emotions help us to survive by ensuring that we are alert and responsive to the danger.
In the appropriate situation high levels of anxiety – even panic – is considered normal and helpful if it prompts us to escape from danger. Anxiety in performance situations such as interviews and exams can help us perform to the best of our ability Gill says. The problems arise when people’s response (anxiety) is out of proportion to the actual danger of the situation, or that it is generated when there is no danger present.
Deception Experts Nicholas Gill Says
Anxiety is something we all experience from time to time. However, when anxiety becomes excessive or debilitating then it is considered an Anxiety Disorder its not a bad thing at all but its the way you control your anxiety will be the key thing that will help you.
Over the last few months i have been studying a dramatic improvement in our understanding of anxiety as a deception expert and how it can be treated.
Our Advanced can help you finally become free of anxiety in just a few sessions because we specialise in helping you positively transform the way you think, feel and perform at both a conscious logical level and more importantly a subconscious emotional level.